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Frequently Asked Questions

  • What happens in the first session?
    We’ll discuss your history, current challenges, and goals. It’s a chance to get comfortable and ask questions. We move at a pace that feels safe for you.
  • Is therapy confidential?
    Yes, with a few legal exceptions (risk of harm, abuse, or court orders). For teens, I maintain confidentiality while involving parents when necessary to support growth.
  • What is trauma-informed therapy?
    It prioritizes emotional safety, trust, and empowerment. We explore how past experiences impact your present, focusing on healing at your pace without rushing into painful memories.
  • How do you support parents?
    I offer parent coaching to strengthen communication and emotional bonds, using practical strategies to create a nurturing home. I also work directly with children and teens when needed.
  • Do you only work with Latina women?
    I specialize in supporting Latina women and girls but welcome clients from all backgrounds. My culturally sensitive approach honors your unique story and experiences.
  • Do you offer therapy for women over 50?
    Yes. I support women navigating life transitions like an empty nest, career shifts, or rediscovering identity, offering a safe space to process these changes.
  • Do you accept insurance?
    I currently only accept Lyra Health EAP. Although I don't accept any other insurance plans, I provide superbills for reimbursement.
  • What payment methods do you accept?
    Cash, Venmo, Zelle, and payments through my Simple Practice portal. Payment is due at the session.
  • What is your cancellation policy?
    Please cancel or reschedule at least 48 hours in advance to avoid being charged the full session fee. I understand emergencies do happen and will therefore accommodate clients when possible.
  • Still Have Questions?
    Feel free to reach out via phone or email for more information or to schedule a free 20 minute video consultation. We’ll discuss your needs, answer questions, and, if it feels right, schedule your first session.
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